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For the last 9 months, we’ve been following Elisabeth, 70, as she works hard to achieve and sustain remission of her type 2 diabetes....

Elisabeth now loves getting 7,500 to 10, 000 steps a day in her neighbourhood For people with type 2 diabetes, even those who have...

Meal planning is a powerful tool for managing diabetes and working towards remission. Preparing nutritious meals in advance allows...